If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Southern Pines - **Event Name**: Holistic Health Seminar: Women's Health - **Description**: Join us for a relaxed session all about boosting women's wellness with tips and talks that actually make a difference!About this EventHolistic Health Seminar: Women's HealthJ - **Date**: Mon Jun 01 2026 at 06:00 pm – Mon Jun 01 2026 at 08:00 pm (-04:00) - **Event URL**: https://allevents.in/southern-pines/holistic-health-seminar-womens-health/100001989795123779 - **Venue**: West Southern Pines Cultural Art Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy83NGFhODc0OWI2NDFkMjQxN2U5MDA2ZGFmZWZhY2JmOGM4ODg4M2JlYWRjMTRiMzRiNDc4ZWYyZWZkNzEyMTkzLXJpbWctdzExMjEtaDE4MDAtZGNmNGViZWYtZ21pci5qcGc_dj0xNzc5MTQwODgw.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Pace Yourself Global Running Day Relay - Southern Pines - **Description**: 🎉Global Running Day! It’s the most RUNderful day of the year!🎉 We’re so excited to celebrate ALL the joys of running with the start of our annual 24 hour relay! **Why do you run?** Improved physical health? Mental & emotional benefits? Stress relief? - **Interested Audience**: - Count: 32 - **Date**: Wed Jun 03 2026 at 12:00 am (-04:00) - **Event URL**: https://allevents.in/southern-pines/pace-yourself-global-running-day-relay-southern-pines/200030055699838 - **Venue**: 205 NE Broad Street , Southern Pines, NC, United States, North Carolina 28387 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zZmE3YzQ4YTQ3NTQ5YWIwMjZiYzdmZGQyMDQzNGViYTI5OTI1MTJhNmVkMWNlNTI5ZmM3ZjMzNTAzZWQ3ZTJjLXJpbWctdzEyMDAtaDY3NS1kYzE2MTYxOC1nbWlyP3Y9MTc3OTQ0NjE4OQ.avif - **Categories**: meetups, health-wellness - **Event Name**: Perimenopause Talk with Women's Health Specialist & Nurse Practitioner Rachel Thomasson - **Description**: Join us at the Southern Pines Public Library for an informative and welcoming conversation about perimenopause with Women's Health Specialist and Nurse Practitioner Rachel Thomasson. Whether you’re currently experiencing this stage of life, preparing for - **Interested Audience**: - Count: 24 - **Date**: Sun Jun 14 2026 at 02:30 pm (-04:00) - **Event URL**: https://allevents.in/southern-pines/perimenopause-talk-with-womens-health-specialist-and-nurse-practitioner-rachel-thomasson/200030072217541 - **Venue**: 170 W Connecticut Ave, Southern Pines, NC, United States, North Carolina 28387 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8zNmU0NDI3NzMxN2ExOTQwNzlhOGNkNDc0MTAxZTUyZWNmZjAyM2EwYmE3NDAzNjI0ODVhY2ZiNDIzM2IzYzBmLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZWZlYS1nbWlyP3Y9MTc3OTkyMzc5Mg.avif - **Categories**: health-wellness - **Event Name**: June Full Moon Drum Circle - **Description**: Join us in drumming simple rhythms together. In my tradition, the drum helps us flow into welcoming the compassion, gratitude, contemplation, meditation, or prayer. Your curiosity & willingness are all that are needed. Bring your frame drum if you h - **Interested Audience**: - Count: 3 - **Date**: Mon Jun 29 2026 at 07:00 pm – Mon Jun 29 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/southern-pines/june-full-moon-drum-circle/200030113201731 - **Venue**: Swank Coffee Shoppe & Handmade Market - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvY2Q4OTk5MTA2MTY5MDYxOWJmNGRkMGRiNDhkOTIwNjJjNThjYjU4ZTNjMmFjZmU2M2I2MGYxOTJiYjllMDMyMi1yaW1nLXcxMjAwLWgxNjAwLWRjNGQ0NTQyLWdtaXI_dj0xNzc5NTYzNzkw.avif - **Categories**: health-wellness, nonprofit, meditation ## Trending Events in Southern Pines - **Event Name**: Freedom Celebration - **Description**: Gates open at 6pm and live music will start at 6:30pm! There will be food trucks, a fireworks spectacular once it gets dark! Come play some games, bring your own chair, grab a drink from the concessions stand, and enjoy a night in the Beer Garden under th - **Venue**: National Athletic Village - **Banner**: https://cdn-az.allevents.in/events9/banners/9fe687d70069e3547e92adc5cf805b6b1b91b499c2a0deb019c5d1f398756559-rimg-w816-h1020-dcffffff-gmir?v=1779563785 - **Event Name**: Drive 4 Kids - **Description**: We are excited to share that Drive 4 Kids is back at Mid South! Join us for an unforgettable game of golf! ⛳ Designed by “The King”, this Arnold Palmer signature golf course offers a challenging yet enjoyable championship layout to test your skills. Ma - **Venue**: The Mid South Club - **Banner**: https://cdn-az.allevents.in/events6/banners/2d7fa6d6600f3d0a0b7593eaee25599c3890818269149ca8461fc7e6ae9140d7-rimg-w1200-h628-dcddfae6-gmir?v=1779563764 - **Event Name**: Pokemon TCG event - **Description**: 🔥 POKÉMON CARD EVENT AT REC ROOM 🔥 Calling all collectors, traders, and Pokémon fans it’s time to run it back! Join us Saturday, May 30th from 2–6PM for our next BUY • SELL • TRADE event right here at Rec Room 🎴 Whether you’re hunting for that missing - **Venue**: Rec Room Southern Pines - **Banner**: https://cdn-az.allevents.in/events6/banners/a88ec623563f78445557b5b657dac7e3a9d48e66a79e915d2c2d1aed038a22be-rimg-w1024-h1536-dc021847-gmir?v=1779660225 - **Event Name**: Changing Destinies Ministry Charity Golf Classic - **Description**: Changing Destinies Charity Golf Classic June 22, 2026 | Scramble Format Join us for the inaugural Changing Destinies Charity Golf Classic, a day of golf, community, and purpose as we come together to make a meaningful difference. This scramble-style to - **Venue**: Longleaf Golf & Family Club - **Banner**: https://cdn-az.allevents.in/events5/banners/beb05cceb95913e185bf6fffce6b933e5d2584c4a453d0ababf6624a8b4caca2-rimg-w1200-h1697-dc010101-gmir?v=1779563776 - **Event Name**: Roper Romp Boozy Cruise - **Description**: 🌼 TICKETS JUST DROPPED 🌼 Come and knock on our door… we’ve been waiting for YOU. The ROPER ROMP is BACK on the Sandhills Trolley July 11th… and if you missed it last time, just know…we did NOT act right then either 😏 Red wigs stacked HIGH 💃Jewelry loud - **Venue**: Downtown Southern Pines - **Banner**: https://cdn-az.allevents.in/events8/banners/bd1a14bd246e14eaec00969ed042c06d8010172f1b2d6a7b34f6aa83c72cfba7-rimg-w1200-h1200-dcebdcd6-gmir?v=1779469835 - **Event Name**: 🦩 Flocking Fabulous: Flamingo Boozy Cruise 🦩3rd Anniversary Bash - **Description**: 🦩🎉 3 FLOCKING AMAZING YEARS… 🎉🦩 Well look at that… the Sandhills Trolley is turning THREE and we’re celebrating the only way we know how — loud, pink, and a little ridiculous. 🚎✨ Introducing our anniversary bash on May 30th: 🦩 Flocking Fabulous: Flamin - **Venue**: Sandhills Trolley Company - **Banner**: https://cdn-az.allevents.in/events3/banners/5758bdcb29920f924f68ea468a5955f0aaa75e7177ab2d8e7d1228b399db64cd-rimg-w1024-h1024-dcf6a85f-gmir?v=1775700633 - **Event Name**: First Friday: Hustle Souls - **Description**: Hustle Souls Friday, June 5th at 5PM (band at 6PM) First Bank Stage at the Sunrise Theater This event is free to all, so celebrate community with us and… -Grab dinner at a local restaurant -Stroll the shops -Grab a drink from our official brew partner, - **Venue**: 250 NW Broad Street, Southern Pines, NC - **Banner**: https://cdn-az.allevents.in/events3/banners/8f9f4a1a7e78f09583ef895c712ca441295a1f48b5c7c72f4f71d1c079d01c95-rimg-w1080-h1350-dc191009-gmir?v=1779469838 - **Event Name**: Sunday at the Market, by Pop Up in the Pines - **Description**: 🌸 Something new is blooming in Southern Pines! 🌸 Pop Up in the Pines is bringing Sunday Markets to a brand new home: Weymouth Center for the Arts & Humanities @weymouthcenternc ! 🎉 Join us Sunday April 12 | 11am–4pm at 555 E Connecticut Ave for our fi - **Venue**: Weymouth Center for the Arts & Humanities - **Banner**: https://cdn-az.allevents.in/events8/banners/5363d0077fdffa82d5b3da248bdd9e1c13a7d473ffdb0c1805032444526cdc2b-rimg-w1200-h675-dcfffdf2-gmir?v=1779450097 - **Event Name**: Mamma Mania! Ultimate Live ABBA Celebration - **Description**: Mamma Mania! The Live ABBA Tribute Thursday, July 23 at 7PM Join the Sunrise Theater for a spectacular evening of disco-era nostalgia as Mamma Mania!, New York City’s premier ABBA tribute band, takes the Kimberly stage! Fans of the legendary Swedish sup - **Venue**: Downtown Southern Pines - **Banner**: https://cdn-az.allevents.in/events5/banners/c2293fa2ceb769140e0b34f5b63b48bf00c542ff4409a5d36b7e8368b4525c1d-rimg-w1080-h1350-dc020202-gmir?v=1779781123 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southern Pines](https://allevents.in/southern-pines/health-wellness--today) - [Health & Wellness Events This Weekend in Southern Pines](https://allevents.in/southern-pines/health-wellness--this-weekend) - [Health & Wellness Events in May in Southern Pines](https://allevents.in/southern-pines/health-wellness--may) - [Health & Wellness Events in June in Southern Pines](https://allevents.in/southern-pines/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Southern Pines? - **A:** Holistic Health Seminar: Women's Health (Mon Jun 01 2026 at 06:00 pm at West Southern Pines Cultural Art Center), Pace Yourself Global Running Day Relay - Southern Pines (Wed Jun 03 2026 at 12:00 am at 205 NE Broad Street , Southern Pines, NC, United States, North Carolina 28387), Perimenopause Talk with Women's Health Specialist & Nurse Practitioner Rachel Thomasson (Sun Jun 14 2026 at 02:30 pm at 170 W Connecticut Ave, Southern Pines, NC, United States, North Carolina 28387), June Full Moon Drum Circle (Mon Jun 29 2026 at 07:00 pm at Swank Coffee Shoppe & Handmade Market). - **Q**: What are the top free Health & Wellness events in Southern Pines? - **A:** Holistic Health Seminar: Women's Health (Mon Jun 01 2026 at 06:00 pm at West Southern Pines Cultural Art Center). - **Q**: How can I find Health & Wellness events in Southern Pines? - **A:** You can discover upcoming Health & Wellness events in Southern Pines on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southern Pines? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southern Pines? - **A:** Some popular venues hosting Health & Wellness events in Southern Pines include West Southern Pines Cultural Art Center, 205 NE Broad Street , Southern Pines, NC, United States, North Carolina 28387, 170 W Connecticut Ave, Southern Pines, NC, United States, North Carolina 28387. - **Q**: Who are the top organizers for Health & Wellness events in Southern Pines? - **A:** Popular organizers hosting Health & Wellness events in Southern Pines include Dr. Paris Grady, Pace Yourself Run Co. - Southern Pines, Southern Pines Public Library. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southern Pines? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southern Pines. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Pinehurst](https://allevents.in/pinehurst/health-wellness) - [Health & Wellness events in Raeford](https://allevents.in/raeford/health-wellness)